I am looking at it now. The shortest time is 10 minutes, which makes it longer to test.
Other than when the Amazon crap hit the fan, I am not so sure of a use, as who wants breaks between downloads.
Although, it can be set to break every X amount of downloads.
And you could set it up before going to sleep and not know how slow it will be.
And now it may have been found, even an hour delay may not make one bit of difference for Amazon.
My testing settings are pause every 1 download for 10 minutes.
ALL services selected, as I am doing Netflix and Peacock.
I know I could have just selected Netflix and Peacock.
But since it does take time, I may have to come back tomorrow with what results I get.
I selected a random show from Netflix 13 episodes and a random show from Peacock 24 episodes.
Which was a mistake as it takes 2 to 5 minutes to analyze each Netflix episode in the download queue.
Also, for me, Peacock has been flaky on just trying to analyze things.
So I will just have to wait and see.
Ok, ADDED: what I see so far, Both Netflix and Peacock download one episode then both services pause 10 minutes and do the next episode.