What am I supposed to explain?
The easiest way is to copy ffmpeg.exe (here in bin) into the path (e.g. in Windows) or put it in the video directory
Opens the command line (in powershell use command: cmd) and changes to the directory where the video is located, e.g.
cd "%USERPROFILE%\Documents\DVDFab\StreamFab\Output\The 100\S01"
and use the code from post #11 (after adjust the filenames - for spaces i add quotation marks):
ffmpeg -i "The_100_S01E01_Pilot.mp4" -c:v copy -bsf:v h264_metadata=video_full_range_flag=0 -color_range tv "The_100_S01E01_Pilot_4tv+.mp4"